In what ways will you play and find joy this month?
Be a force for good this month,
This month, focus on communicating mindfully.
What inspires you to be your best self?
This month, look for the light. Find happiness in the simple joys and blessings all around us.
A new month. A fresh start! This month, focus on being vulnerable and true to yourself. Follow these daily prompts to keep you grounded, and consistent with your self-reflection or journal practice.
Start or end your day with happy, uplifting, and reflective thoughts. Spread the month with goodwill and kindness.
Train for Life 