This month, focus on what matters to you.
This month, look for small things to appreciate.
This month, make the world a little better.
This month, let’s celebrate growth and change.
The focus of this month is maintaining or improving the quality of your relationships, at work, home, and with yourself.
To subscribe to the Greater Good Monthly Happiness Calendar and sync the daily prompts with you iCal or Google Calendar, visit this page.
Focus on finding your power this morning. What gives you (physical and mental) strength to overcome some of life’s biggest challenges?
May is Mental Health Awareness Month. Cultivate habits that nourish your body, mind, and soul this month. Self-care is not selfish.
The focus of this month is to guard against stress and overwhelm. Visit the happiness tip each day to see how it resonates with you and can uplift to your health and well-being.
This month, spread love in your corner of the world.
Train for Life 