Tag: Gluteus Minimus

  • Fit Friday

    Are you happy with your butt? Do you wish your butt was rounder, fuller, or more firm? While a nice-looking rear end may boost confidence, it is not all about outer beauty – More importantly, your butt muscles aid with balance and prevent injury. Your Butt Gluteals, or “Glutes” How do I work it? Here’s how! Mule Kick with Resistance…