Train for Life

Tag: Eggplant

  • Salad Saturday

    Healthy Recipe of the Week A surprise Saturday post for those seeking a healthy salad to prep this weekend! Roasted Eggplant and Pepper Salad Ingredients (1) small Eggplant  (sliced into rounds) 2 tablespoons + 1 tablespoon Extra Virgin Olive Oil (2) Bell Peppers (Red, Yellow, or Orange) (halved) 2 teaspoons Red Wine Vinegar 1/4 teaspoon…

  • Foodie Friday

    Healthy Recipe of the Week Thai Basil Eggplant Stir Fry Ingredients 1 tablespoon Coconut Oil ½ teaspoon Red Pepper Flakes (crushed) 4 Baby Eggplants (cubed) 1 Sweet Onion (chopped)  1 Red Bell Pepper (chopped) 6 Garlic Cloves (minced) 2 tablespoons Rice Vinegar 3 tablespoons Tamari or Soy Sauce (may substitute for Coconut Aminos) 2 tablespoons…