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Tone Up Tuesday
Are you bored from your current work out routine? Do you need a new exercise to spice up your next gym power hour? How about adding an exercise that will tone your muscles and prevent injury? Perform a Dead Lift! Dead Lifts: Can be performed in varying … Continue reading →
Posted in Core Strengthening Exercises, Daily Workout, Inspiration
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Tagged Barbell, Calves, Core, Dead Lift, Dr. Mercola, Glutes, Hamstrings, Hips, Peak Fitness, Romanian Dead Lift, Single-Legged, Stiff-Legged, Traditional
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