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Welcome October
Posted in Appreciation, Attitude, Authenticity, Autonomy, Being Present, Confidence, Emotional Intelligence, Fear, Goal Setting, Gratitude, Happiness, Humility, Inspiration, Kindness, Meaning, Motivation, Perseverance, Persistance, Positive Thinking, Relaxation, Self-Love, Workplace Wellness
Tagged Appreciation, Compassion, Connectedness, Curiosity, Empathy, Gratitude, Greater Good Science Center, Happiness, Motivation Monday, Playfulness, Positive Thinking, Self-Care, Self-Love, UC Berkeley
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Spring for Hygge
As the winter chill comes to an end, we need to continue one winter trend: Hygge Pronounced HOO-guh What is Hygge? It is a Danish wellness concept and often translated as “coziness.” A Danish anthropologist, Jeppe Trolle Linnet, Ph.D. refers to … Continue reading