Tag Archives: Confessions of a Bad Exerciser

TED Talk Tuesday

Start a “better than nothing habit.” Focus on the small steps you take each day. Consistency is key. Celebrate the small wins. The goal is to be better than your previous self, not better than other people. 

Posted in Acceptance, Appreciation, Attitude, Authenticity, Being Present, Confidence, Gratitude, Inspiration, Motivation, Perseverance, Persistance, Positive Thinking, Self-Love, TEDTalks, Workplace Wellness | Tagged , , , , , , , , , | Leave a comment