Train for Life

Tag: Agave Syrup

  • Foodie Friday

    Foodie Friday

    Healthy Recipe of the Week The unofficial start of summer is next weekend. When summer hits and the heat soars, I love a cool, refreshing, and healthful treat! Do you remember  Creamsicle Bars? A popsicle with an icy orange outer layer and a creamy filling inside. Delicious! Many fun childhood memories come to mind savoring a…

  • Foodie Friday

    Healthy Recipe of the Week Vegan Cocoa Chia Seed Pudding Ingredients 1/4 cup Unsweetened Cocoa Powder 1 1/2 cups Unsweetened Coconut Milk (or milk of choice) 1/2 cup Chia Seeds 1/2 teaspoon Vanilla Extract 3 tablespoons Maple Syrup or Agave Syrup (*optional) Directions In a medium bowl, whisk together the cocoa powder and about 1/2 cup of…