Tag Archives: Active Aging

A Thanksgiving Puzzle to Solve

Posted on November 20, 2018 by rrluthi

After the turkey is cooked and served, grace is said, and bellies are full, try this Thanksgiving puzzle to challenge our brains and keep us mentally fit. Can you solve the Thanksgiving puzzle? Created by Silver Sneakers, an organization with the mission to make … Continue reading →

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Exercise: It Doesn’t Take Much. . .

Posted on July 22, 2016 by rrluthi

. . . and It Can Protect Your Brain! Recent research at Tuft’s University discovered profound benefits associated with staying active during the 50 and better years.  Are you either approaching or in midst of this chapter in your life, and currently … Continue reading →

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