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Tag Archives: Active Aging
A Thanksgiving Puzzle to Solve
After the turkey is cooked and served, grace is said, and bellies are full, try this Thanksgiving puzzle to challenge our brains and keep us mentally fit. Can you solve the Thanksgiving puzzle? Created by Silver Sneakers, an organization with the mission to make … Continue reading
Posted in Active Aging, Brain Health, Fierce Fall Challenge, Workplace Wellness
Tagged Active Aging, Brain Activity for Children, Brain Activity for Employees, Brain Activity for Seniors, Brain Health, Crossword Puzzle, Mental Fitness, Mentally Fit, Thanksgiving Activity, Workplace Wellness
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Exercise: It Doesn’t Take Much. . .
. . . and It Can Protect Your Brain! Recent research at Tuft’s University discovered profound benefits associated with staying active during the 50 and better years. Are you either approaching or in midst of this chapter in your life, and currently … Continue reading
