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Welcome December
This month, focus on seeking out joy together.
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Welcome November
This month, look for small things to appreciate.
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Mindful Monday
How to use your body to soothe your mind. Calm Practice Letting Go We hold on to all kinds of things in life: people, old habits, emotions, resentment, limiting beliefs, relationships… We really want to just ‘get over it’ or ‘let it go’ but it is hard than we thought. This practice can help demonstrate…
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Welcome October
This month, make the world a little better.
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Welcome August
The focus of this month is maintaining or improving the quality of your relationships, at work, home, and with yourself.
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Welcome July
To subscribe to the Greater Good Monthly Happiness Calendar and sync the daily prompts with you iCal or Google Calendar, visit this page.
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Welcome June
Focus on finding your power this morning. What gives you (physical and mental) strength to overcome some of life’s biggest challenges?
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🌸🌷Welcome May🌷🌸
May is Mental Health Awareness Month. Cultivate habits that nourish your body, mind, and soul this month. Self-care is not selfish.
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Welcome April
This month, focus on inviting people into your life and nurturing social connections.
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Welcome March
The focus of this month is to guard against stress and overwhelm. Visit the happiness tip each day to see how it resonates with you and can uplift to your health and well-being.
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