Wellness Coaching


Do you need an ear to listen to your every word?

Do you need guidance and support from a compassionate professional to discover your best self?

Are you seeking an accountability partner to help you reach your goals?

July 2020 I officially earned my M.S. in Exercise Science and Health Promotion with a concentration in Wellness Coaching,

My next step is to finish the health and wellness coach certification process with WellCoaches. As part of this process I will be offering individual coaching sessions free of charge

Due to COVID-19 precautions, all coaching sessions will be completed by phone. *FaceTime, Zoom, and Skype will be considered.

The first coaching session will be 75 – 90 minutes and each ongoing coaching session will be 30 – 45 minutes. Sessions will be scheduled weekly or biweekly for a 2 – 3 month minimum. 

*Practice clients can be located outside of Washington state, but need to reside within the United States.

Success is achieved by developing our strengths, not by eliminating our weaknesses.

— Marilyn vos Savant