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Healthy Recipe of the Week Teriyaki Salmon and Rice Bowl Not a fan of salmon? Swap with skinless, grilled chicken, tofu, or add more edamame! Ingredients (1) 1.5 cup Cooked Jasmine Rice (*may substitute for rice of choice or quinoa) 2 teaspoons Avocado Oil 12 ounces Skinless Salmon Filet (cut into cube pieces) 1 tablespoon Honey 1 tablespoon […]
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Embrace failure. Learn from mistakes. “… Our wholeness – even our wholeheartedness – actually depends on the integration of all of our experiences including the falls.” — Brené Brown
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Healthy Recipe of the Week Chimichurri Add some colorful spice to your grilled steak, fried egg, black beans, sandwich, or plain toast! *Special thank you to wellness expert and Senior Peloton Instructor, Emma Lovewell for sharing this Argentinian recipe! Ingredients 1/2 Red Onion (minced) (*May substitute for 1 shallot) 3 Garlic Cloves (smashed and thinly sliced) 1 […]
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Healthy Recipe of the Week Do you feel like a cool, refreshing sweet treat? Try a Summer Sorbet! Cherry-Chardonnay Sorbet Ingredients 2 heaping cups Frozen Cherries 1 heaping cup Frozen Pineapple Chunks 1/2 cup Chardonnay Wine (*may substitute with wine of choice) Directions Add the frozen fruit into a high-powered blender. Add the wine. Puree until […]
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Healthy Recipe of the Week Cast Iron Peach Crisp A crunchy, sweet-salty summer treat! And, for those who follow a Peloton favorite, Emma Lovewell, peaches or nectarines? Ingredients For the Topping: 1/3 cup Flour 1/3 cup Rolled Oats (traditional) 1/3 cup Brown Sugar Pinch of Salt 1 stick Butter (cubed and chilled) For the Fruit […]
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Healthy Recipe of the Week Fiesta Bowl It’s Summer in a bowl! Ingredients 2 tablespoons Extra-Virgin Olive Oil 1 large White Onion (1/2 diced and 1/2 thinly sliced) 1 Garlic Clove (minced) A pinch Dried Oregano 1 15-ounce can Black Beans (no salt added) 1/4 teaspoon Kosher Salt 1 cup Cabbage (shredded) 1/2 cup White […]
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