I am a wellness coach, health educator, fitness trainer, active listener & empowering writer exploring the next step in my career. As I actively seek another full-time role, I am building skills in UX design and user research to prepare for a potential career pivot.
As of May 2023, my accreditations include:
√ M.S. Exercise Science and Health Promotion
√ Graduate courses completed in Occupational Therapy
√ B.A. Psychology, Minor: Communications
√ Google UX Design Certificate – Courses 1, 2, and 3
√ Wellcoaches Health and Well-being Coach Certification
√ NASM Personal Trainer Certification
√ Schwinn Indoor Cycling Instructor Power Certification
If you can’t fly, run. If you can’t run, walk. If you can’t walk, crawl. But by all means, keep moving.
— Martin Luther King, Jr.
Walk as if you are kissing the earth with your feet.
— Thich Nhat Hanh
Exercise should be done for the love of movement and the vitality it brings, not for the six-pack.
— Jonathan Goodman, Personal Training Development Center
Exercise for thy mind and thy body will follow.
Slim and trim, I spin to win.
How will you win?
Together We Go Far – One Peloton
See you on the Leaderboard!