Monthly Archives: September 2021

Motivation Monday

Posted on September 27, 2021 by rrluthi

Everyone has inside of him a piece of good news. The good news is that you don’t know how great you can be! How much you can love! What you can accomplish! And what your potential is! — Anne Frank

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Laughter is Medicine

Posted on September 26, 2021 by rrluthi
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Foodie Friday

Posted on September 24, 2021 by rrluthi

Healthy Recipe of the Week Apple Nachos Start your Fall with a festive apple picking activity, then prepare this healthy snack for your next football game watch event! Ingredients 1/3 cup Dried Cranberries or Raisins (unsweetened) 1/4 cup Sliced Almonds (unsalted) … Continue reading →

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Laughter is Medicine

Posted on September 19, 2021 by rrluthi
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Thankful Thursday

Posted on September 16, 2021 by rrluthi

Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough. – Oprah Winfrey

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Motivation Monday

Posted on September 13, 2021 by rrluthi

Self-Love Action Tip Sometimes it is easiest to feel big gratitude for the smaller things in life. Today I will find something small to be really, really grateful for, such as: the pretty soap I love to shower with, the savory almond butter on a banana for a snack, or the … Continue reading →

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Laughter is Medicine

Posted on September 12, 2021 by rrluthi
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Foodie Friday

Posted on September 10, 2021 by rrluthi

Healthy Recipe of the Week Quinoa Tabbouleh Ingredients 1 cup Quinoa (cooked) 1 cup Parsley (finely chopped) ½ cup Arugula (finely chopped) 1 Red Onion (minced) 1 Roma Tomato (chopped) 1 Lemon (juiced and zested) 1 tablespoon Extra-Virgin Olive Oil … Continue reading →

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Motivation Monday

Posted on September 6, 2021 by rrluthi

Aim for the high mark and you will hit it. No, not the first time, not the second time and maybe not the third time. But keep on aiming and keep on shooting for only practice will make you perfect. … Continue reading →

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Laughter is Medicine

Posted on September 5, 2021 by rrluthi
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