Monthly Archives: May 2021

Foodie Friday

Healthy Recipe of the Week Low-Carb Chocolate Donuts Splurge on a donut this weekend… without the guilt! Ingredients 1/4 cup Coconut Flour 1/4 cup Cacao Powder 1/4 teaspoon Celtic Sea Salt 1/4 teaspoon Baking Soda 4 Large Eggs 1/2 cup … Continue reading

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Motivation Monday

When you start to develop your powers of empathy and imagination, the whole world opens up to you. — Susan SarandonĀ  * Knowing what must be done does away with fear. — Rosa Parks * To acquire knowledge, one must … Continue reading

Posted in Appreciation, Authenticity, Confidence, Emotional Intelligence, Fear, Gratitude, Happiness, Inspiration, Motivation, Perseverance, Persistance, Positive Thinking, Self-Efficacy, Self-Esteem, Self-Love, Self-Reflection, Workplace Wellness | Tagged , , , , , , , , , , , , | Leave a comment

Laughter is Medicine

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Foodie Friday

Healthy Recipe of the Week Apple Fennel Salad with Maple VinaigretteĀ  A crisp, refreshing spring salad! IngredientsĀ  1/4 cup Extra Virgin Olive Oil 1/4 cup Lemon Juice 1 tablespoon Maple Syrup 1 tablespoon Dijon Mustard Salt (to taste) Black Pepper … Continue reading

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Monday Motivation

If you have knowledge, let others light their candles in it. — Margaret Fuller Knowledge is power.  What is one new fact, idea, or perspective you will share with another person today? * It is our choices… that show what we … Continue reading

Posted in Appreciation, Attitude, Authenticity, Being Present, Compassion, Confidence, Emotional Intelligence, Gratitude, Humility, Inspiration, Kindness, Positive Thinking, Self-Efficacy, Self-Esteem, Self-Love, Self-Reflection, Workplace Wellness | Tagged , , , , , , , , , | Leave a comment

Laughter is Medicine

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Welcome May

Posted in Appreciation, Attitude, Being Present, Brain Health, Compassion, Emotional Intelligence, Gratitude, Guided Meditation, Happiness, Humility, Inspiration, Kindness, Leadership, Meaning, Motivation, Positive Thinking, Purpose, Relaxation, Relaxation and Stress Management, Self-Love, Self-Reflection, Workplace Wellness | Tagged , , , , , , , , , | Leave a comment