Monthly Archives: March 2020

Monday Motivation

Posted on March 30, 2020 by rrluthi

It isn’t the world that makes you unhappy, or the way people are in the world. It’s how you process the people and events of the world. — Dr. Wayne Dyer

Posted in Attitude, Happiness, Inspiration, Positive Thinking, Self-Reflection | Tagged , , , | Leave a comment

Laughter is Medicine

Posted on March 29, 2020 by rrluthi

In the midst of the novel Coronavirus and a new pandemic, we need to prepare not panic. Anxiety is a natural response to fear. We are not “crazy” to feel anxious. We need to find ways calm our frenzied minds.  Exercise boosts our immunity: … Continue reading →

Posted in Attitude, Being Present, Inspiration, Positive Thinking, Relaxation | Tagged , , , , , , , , , | Leave a comment

Workout Wednesday

Posted on March 25, 2020 by rrluthi
Posted in Active Aging, Core Strengthening Exercises, Daily Workout, Injury Prevention, Inspiration, Motivation, Tips to Stay Active and Keep Moving, Workplace Wellness | Tagged , , , , , , , , | Leave a comment

Monday Motivation

Posted on March 23, 2020 by rrluthi

A Native American Cherokee Story: Two Wolves One evening an old Cherokee told his grandson about a battle that goes on inside of people. He said, “My son, the battle is between two wolves inside us all. One is Evil … Continue reading →

Posted in Attitude, Compassion, Happiness, Inspiration, Kindness, Positive Thinking, Workplace Wellness | Tagged , , , , , , , , , , , , , , , | Leave a comment

Laughter is Medicine

Posted on March 22, 2020 by rrluthi

In the midst of the novel Coronavirus and a new pandemic, we need to prepare not panic. Anxiety is a natural response to fear. We are not “crazy” to feel anxious. We need to find ways calm our frenzied minds.  Exercise boosts our immunity: … Continue reading →

Posted in Appreciation, Inspiration, Positive Thinking | Tagged , , | Leave a comment

Wellness Wednesday

Posted on March 18, 2020 by rrluthi

If things aren’t working, ask yourself,   In what way am I creating this? In what way can I change? What’s the lesson? — Dr. Wayne Dyer

Posted in Appreciation, Attitude, Gratitude, Inspiration, Meaning, Purpose, Self-Reflection, Workplace Wellness | Tagged , , , , | Leave a comment

Laughter is Medicine

Posted on March 15, 2020 by rrluthi

In the midst of the novel Coronavirus and a new pandemic, we need to prepare not panic. Anxiety is a natural response to fear. We are not “crazy” to feel anxious. We need to find ways calm our frenzied minds.  Exercise boosts our … Continue reading →

Posted in Attitude, Being Present, Fear, Positive Thinking | Tagged , , , , , | Leave a comment

Motivation Monday

Posted on March 9, 2020 by rrluthi

Every obstacle that comes along on this planet is either an opportunity to grow and think differently… or an excuse to believe that we’re stuck. — Dr. Wayne Dyer, Self-Help Author and Motivational Speaker

Posted in Appreciation, Attitude, Confidence, Gratitude, Inspiration, Motivation, Perseverance, Persistance, Self-Efficacy, Workplace Wellness | Tagged , , , , , | Leave a comment

Happiness Calendar

Posted on March 1, 2020 by rrluthi

March into Greatness this month! How will you make March 2020 the best yet?

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