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Monthly Archives: May 2019
Monday Motivation
Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy. — Dale Carnegie
Posted in Confidence, Fear, Inspiration
Tagged Confidence, Courage, Dale Carnegie, Facing Fear
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Monday Motivation
Where will your path take you this week? Enjoy the journey, appreciating each bump in your path, for it is these bumps that will make you stronger and more resilient to be your best future self. Success comes from knowing … Continue reading
Posted in Appreciation, Gratitude, Inspiration, Workplace Wellness
Tagged Appreciation, Gratitude, John Wooden, Monday Motivation
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Monday Motivation
It’s not the mountain we conquer, but ourselves. – Sir Edmund Hillary This past weekend I climbed to Camp Muir at 10,000ft (8.2 miles and 4,700ft. elevation gain). The Mount Rainier summit is 14,410 ft. Each challenge we overcome, obstacle … Continue reading
Posted in Attitude, Confidence, Inspiration, Perseverance, Persistance, Workplace Wellness
Tagged Camp Muir, Conquer the Climb, Inspiration, Mount Rainier
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Monday Motivation
Obstacles blocking are paths are inevitable throughout life’s journey. How will you find your bridge to help get you to the other side? Practice the three P’s: Positivity, Persistence, Presence.
Thursday Nugget
Healthy Recipe of the Week Kiwi Avocado Salad Ingredients 1 tablespoon Extra-Virgin Olive Oil 1 teaspoon White Balsamic Vinegar 1/8 teaspoon Pink Himalayan Salt 1 head of Lettuce (*may be substituted for spinach, kale, or other leafy green) 3 sliced Radishes … Continue reading
Posted in Healthy Food Recipes, Inspiration
Tagged Avocado, kiwi, Nutrition Action Health Newsletter, spring salad
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