TED Talk Tuesday

When was the last time you experienced joy?

How do cherry blossoms, rainbows, bubbles, and googly eyes make you feel?

Where can you find joy?

Writer and designer, Ingrid Fetell Lee’s TED Talk, Where Joy Hides and How to Find It, shares the surprisingly simple roots of joy and illustrates how we can all find and create more joy in the world around us.

For more insightful information, check out Ingrid Fetell Lee’s new book, Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness on Amazon.

Share your joy! Use the hashtag #joyspotting to share an example of what brings you joy on Instagram or Twitter.

 

About rrluthi

Certified fitness expert with a passion for educating and empowering people of all ages (young "kiddos" to the active aging "baby boomers") about the benefits of adopting and maintaining an active, healthy lifestyle, preventing injury, and feeling good. Proven strengths applying cutting-edge fitness/wellness concepts and research through roles as a health coach, fitness trainer, group exercise instructor, and rehabilitation aide—in addition to promoting these concepts in a more systematic way through blogging and social media, community outreach, and corporate wellness program facilitation.
This entry was posted in Appreciation, Attitude, Being Present, Gratitude, Happiness, Inspiration, Motivation, Positive Thinking, TEDTalks, Workplace Wellness and tagged , , , , . Bookmark the permalink.

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