Get Inspired on Facebook
Order your dotFit Nutrition today!
https://bit.ly/2Wy3jpdWorkout Anywhere, Anytime
#1 Audio Fitness App AaptivTools to Get Fit
Discover Your Fitness Style
What is your fitness color?
Namafit Fitness & Yoga Job Network
-
Recent Posts
Categories
Monthly Archives: November 2017
Thursday Nugget
Healthy Recipe of the Week Winter Greens Salad Ingredients 1/2 Lemon Zest and Juice 1/2 Orange Zest and Juice 1 tablespoon Shallots (minced) 1/4 teaspoon Salt 2 tablespoon Extra-Virgin Olive Oil 2 tablespoon Mayonnaise (may substitute for vegan substitute) 1 teaspoon … Continue reading
Posted in Miscellaneous
Tagged Brussel Sprouts, Cabbage, Dijon Mustard, Kale, Lemon, Nutrition Action Health Newsletter, Orange, Shallots, Winter Greens Salad
Leave a comment
Monday Motivation
Be thankful that you don’t already have everything you desire, If you did, what would there be to look forward to? Be thankful when you don’t know something For it gives you the opportunity to learn. Be thankful for the … Continue reading
Posted in Appreciation, Attitude, Gratitude, Happiness, Inspiration, Positive Thinking
Tagged Chelsea Dinsmore, Grateful, Gratitude, Live Your Legend, Monday Motivation, Thankful
Leave a comment
A Thanksgiving Dessert
Healthy Recipe of the Week Don’t Stuff… Save Room for Something Sweet! Pumpkin Custard Ingredients 1/2 Cashews (raw) 1 tablespoon Agar Flakes (may substitute for gelatin) 1 pinch Sea Salt 1 1/4 cups Water (boiling) 1 1/2 cups Pumpkin (roasted or … Continue reading
Thursday Nugget
Healthy Recipe of the Week The air is crisp. The days are shorter. A Fall soup to warm yourself inside and out. Harvest Squash and Mushroom Soup Ingredients 3 cups Cooked Butternut Squash (fresh or frozen) 2 tablespoons Grass-fed Butter … Continue reading
Posted in Healthy Food Recipes, Inspiration
Tagged Butternut Squash, Healthy Soup, Mushrooms, Toasted Almonds
Leave a comment
Monday Motivation
What makes you happy? Oftentimes, it is the smallest pleasures that make people most happy. Happiness: It does not take much. Be grateful in the present as you await what is to come in the future.
Posted in Appreciation, Being Present, Gratitude, Happiness, Inspiration
Tagged Appreciation, Being Present, Gratitude, Happiness, Jim Rohn, Monday Motivation
Leave a comment
Happy Veteran’s Day
A special note to say Thank You to all veterans, our War Heroes. Thank you for the bold sacrifices each of you made for our country to have the freedom it has today. Focus on the present day: It is a gift. Be … Continue reading
Posted in Appreciation, Being Present, Gratitude, Inspiration
Tagged Appreciation, Freedom, Gratitude, Honor, Veteran's Day, War Heroes
Leave a comment
Thursday Nugget
Healthy Recipe of the Week A Healthy Fall Soup to Warm Your Tummy! Sweet Coconut-Butternut Squash Crockpot Soup Ingredients 3 cup Butternut Squash (cubed) 2 medium Sweet Potatoes (cubed) 1 medium Onion (chopped) (may be substituted for minced onion seasoning) … Continue reading
Monday Motivation
What are you grateful for this year? Express your gratitude in the comment section below. Make this week a good week. Think Positive.
Posted in Gratitude, Inspiration, Positive Thinking
Tagged Being Thankful, Gratitude, Monday Motivation, Positive Thinking
Leave a comment
Workout Wednesday
Do you have time to watch a 1-hour episode of Dancing with the Stars? Do you have time to browse your Facebook or Twitter News Feeds during a 30-minute lunch break? Do you have 10-minutes to play a silly, brainless mobile app game? You have time to … Continue reading