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Monthly Archives: November 2017
Be thankful that you don’t already have everything you desire, If you did, what would there be to look forward to? Be thankful when you don’t know something For it gives you the opportunity to learn. Be thankful for the … Continue reading
Healthy Recipe of the Week Don’t Stuff… Save Room for Something Sweet! Pumpkin Custard Ingredients 1/2 Cashews (raw) 1 tablespoon Agar Flakes (may substitute for gelatin) 1 pinch Sea Salt 1 1/4 cups Water (boiling) 1 1/2 cups Pumpkin (roasted or … Continue reading
Healthy Recipe of the Week The air is crisp. The days are shorter. A Fall soup to warm yourself inside and out. Harvest Squash and Mushroom Soup Ingredients 3 cups Cooked Butternut Squash (fresh or frozen) 2 tablespoons Grass-fed Butter … Continue reading
What makes you happy? Oftentimes, it is the smallest pleasures that make people most happy. Happiness: It does not take much. Be grateful in the present as you await what is to come in the future.
A special note to say Thank You to all veterans, our War Heroes. Thank you for the bold sacrifices each of you made for our country to have the freedom it has today. Focus on the present day: It is a gift. Be … Continue reading
Healthy Recipe of the Week A Healthy Fall Soup to Warm Your Tummy! Sweet Coconut-Butternut Squash Crockpot Soup Ingredients 3 cup Butternut Squash (cubed) 2 medium Sweet Potatoes (cubed) 1 medium Onion (chopped) (may be substituted for minced onion seasoning) … Continue reading
What are you grateful for this year? Express your gratitude in the comment section below. Make this week a good week. Think Positive.
Healthy Recipe of the Week A Protein-packed Snack Without Added ‘Fillers’n Crap’ Homemade Protein Bars Ingredients 3 scoops dotFIT Vanilla Vegan Protein Powder (or protein powder of choice) 3 scoops Almond Flour 3 – 4 scoops Unsweetened Apple Sauce 1 … Continue reading