Monthly Archives: December 2016

Merry Christmas!

Posted on December 25, 2016 by rrluthi

‘Tis the season to be positive, pleased, and peaceful! How will you stop negative thoughts? How will you show appreciation? How will you simply relax? Try to be a rainbow in someone’s cloud. — Maya Angelou Have an attitude of gratitude. –– Thomas S. … Continue reading →

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Thankful Thursday

Posted on December 15, 2016 by rrluthi

Do you want to end 2016 feeling grateful and appreciative instead of stressed and fatigued? Start the 15-Day Appreciation Challenge today! What do I need to do? Simply, write down 5 things you are grateful for each day. Big or small, … Continue reading →

Posted in Attitude, Being Present, Fierce Winter Challenge, Happiness, Inspiration, Positive Thinking, Self-Love | Tagged , , , , , | Leave a comment

Monday Munchie

Posted on December 12, 2016 by rrluthi

Cocoa Black Bean Brownies Ingredients 1 15 oz. Can of Black Beans 3/4 c. Unsweetened Cocoa Powder 1/4 c. Coconut Flour (or flour of choice) 1/4 c. Coconut Sugar (or sugar of choice) 1/4 tsp. Salt 1 1/2 tsp. Baking … Continue reading →

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Be Kind!

Posted on December 5, 2016 by rrluthi

How have you demonstrated kindness during the past week? Told someone how much you appreciate them? Said Hello to a stranger with a BIG smile on your face? Opened the door for someone? Shared your gift or talent with someone? … to name … Continue reading →

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