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Monthly Archives: November 2016
‘Tis the season of kindness: Random Acts Of Kindness. Please join me and the Live Your Legend team for a Challenge, a Random Acts Of Kindness Challenge to finish 2016 with a smile on your face and a feeling of warmth … Continue reading
How do you “navigate” Thanksgiving dinner with wellness in mind? Optimize what you can. What side dishes can you “tweak” to make healthier? Instead of a rich green bean casserole with heavy cream or butter, try brussel sprouts roasted with olive oil … Continue reading