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Monthly Archives: June 2015
It is almost Friday, and it’s time for Happy Hour! Do you want a healthy, guilt-free cocktail? Sparkling Lime Apple Cider Ingredients 1/2 – 1 c. Sparkling Water 1/4 c. Apple Cider Vinegar 1/4 – 1/2 c. Limeade or Fresh Squeezed Lime … Continue reading
Turmeric Milk Benefits Decreases inflammation, which can relieve heartburn and indigestion Decreases risk of heart attacks, due to the effects of curcumin Slows progression of Type 2 Diabetes Fights cancer Protects the brain, due to the effects of turmerone Decreases … Continue reading