Confidence
Make your own Kombucha, Kefir, Yogurt, and Tempeh!
Bring the gym to you!
Monthly Archives: February 2015
Happy Valentine’s Day!
Are you tired of chocolate? Do want to spice up your Valentine creativity? Are you in search of a healthy Valentine treat? Prepare a batch of Thin Crisp Hearts! Ingredients Whole Wheat Tortillas Coconut Oil Spray Cinnamon Coconut Sugar (optional) Red … Continue reading
Posted in Healthy Food Recipes
Tagged Cinnamon, Coconut Oil, Healthy Treat, Hearts, Red Sprinkles, Valentine's Day, Whole Wheat Tortilla
Leave a comment
Rise and Shine! It’s time to get your fitness on!
Believe it or not, I actually feel better working out before 7:00AM than after 7:00PM! Yay Spin! How will you be active today? Do what you enjoy! Be happy!
Posted in Daily Workout, Energy Boosters, Inspiration
Leave a comment
