Make your own Kombucha, Kefir, Yogurt, and Tempeh!
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Monthly Archives: February 2015
Are you tired of chocolate? Do want to spice up your Valentine creativity? Are you in search of a healthy Valentine treat? Prepare a batch of Thin Crisp Hearts! Ingredients Whole Wheat Tortillas Coconut Oil Spray Cinnamon Coconut Sugar (optional) Red … Continue reading
Believe it or not, I actually feel better working out before 7:00AM than after 7:00PM! Yay Spin! How will you be active today? Do what you enjoy! Be happy!