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Monthly Archives: May 2014
Get Moving!
Today, I doubled my daily step goal walking around beautiful San Francisco! How will you be active this weekend?
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Test Your Posture: Part 1
Sit up straight! Stand up straight! Shoulders back! Chest out! Abs in! You have learned the importance of good posture since you were a kid. But, how do you assess your posture? “Do I have good posture?” “Do I have poor posture?” … Continue reading