Expand Your Horizons… Go Beyond Your Limits… Live Life to the Fullest!

How will YOU break out of your comfort zone?

[Image Source:  NASM]

[Image Source: NASM]

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About rrluthi

Certified fitness expert with a passion for educating and empowering the 55 and better "chronologically-enriched" population about the benefits of adopting and maintaining an active, healthy lifestyle, preventing injury, and feeling good. Proven strengths applying cutting-edge fitness/wellness concepts and research through roles as a health coach, fitness trainer, and group exercise instructor—in addition to promoting these concepts in a more systematic way through blogging and social media, community outreach, public speaking, corporate wellness program facilitation and senior fitness program support.
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2 Responses to Expand Your Horizons… Go Beyond Your Limits… Live Life to the Fullest!

  1. neonspndx says:

    I pinterested this onto one of my boards. It links to your blog 🙂

    Like

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